Beginner Meditation

Service Description

What if the world got quiet enough for you to hear yourself? Come into our Cave of Wonders for an immersive meditation experience designed to take you beyond the noise of the outside world and into the one that exists within you. Jenn Howard of Gaia Heals will guide you through a trance-like visualization—part meditation, part journey inward—where you’ll be invited to quiet the mind, soften your awareness, and explore what becomes available when you stop looking out there for a moment. No experience necessary. Whether you’re brand new to meditation or have been practicing for years, there’s always another layer to discover. Join us in Conscious CommUNITY's unique gathering space, the Cave of Wonders Come curious. Come comfortable. Come see what’s waiting for you when you go within. Tea service provided. Plenty of pillows and blankets but feel free to bring any items that add to your comfort. Journal and pen suggested. Majority of seating is in floor chairs. Please let us know if needed and we'll reserve a regular chair for you in circle.